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Food:
Breakfast:
Sausages with Mustard

Snack:
Orange

Lunch:
Went to Ryan's
Sausages with Sour Cream and Heinz 57
Pulled Pork with a little Sour Cream and Heinz 57
Fish with Tartar Sauce
Melon Chunks

Dinner:
Baked Potato with Yogurt and Butter
Cube Steak with Steak Sauce

Exercise:
Two mile walk at a decent pace.