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Food:
Breakfast:
Eggs

Snack:
TGIF Potatoe Chips

Lunch:
At Ryans:
Steak with A-1
Salad with Ham, Carrots, and Ranch
Bacon
Sausage
Ham

Snack:
White Grape Juice

Dinner:
Chips with Seasoned Meat, Refried Beans, Yogurt, and Salsa

Exercise:
Slow walk with my wife, about 1.5 miles.