...

Catchin' up.


Food:
Breakfast:
Rice with a Black Bean and Veggie Mix

Snack:
Plums

Lunch:
Chicken Rice and Vegetables with Curry and Honey

Snack:
Chicken Rice and Vegetables with Curry and Honey

Dinner:
Chips with Seasoned Meat, Salsa, and Yogurt

Snack:
Dark Chocolate

Exercise:
I walked 30 min at a slow pace, and then later another 30 min at a slow pace.