Sunday, September 13, 2009

...

Weigh In:
I forgot to weigh-in until after I have already exercised, so I will weigh-in tomorrow.

Food:
Snack:
A Cherry Tomato

Breakfast:
Sausage with Mustard
Meatloaf with Mustard
Popcorn

Snack:
Grapes

Lunch:
Rice Chips with Pepperoni, Pineapple, and Bacon Bits. Kinda pizzaee.

Dinner:
Wendy's Large Chili with Yogurt and Chili Sauce
Doritos
Cheetos
Hot Chocolate (At least I didn't go to the store to buy a bag of dark chocolates. I wanted to.)

Exercise:
I walked two miles at a varied pace. I through in a few stretches of fast (for me) running to keep my body guessing. I am going to get my ass back in gear. I have been lazy for too long.

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