Popcorn

Normally, I don't look at calories, because I don't want to be thinking about whatever food I am eating in that way. If I want to eat something, I want to enjoy it, and not be worrying about each bite being 50 calories.

Anyway, I randomly checked the microwave popcorn that we get, 'white and fluffy', or something like that. And find out that the entire bag only has about 140 calories total! I was shocked at the lowness of that number. Popcorn seems like a great snack if you feel the need to be eating something bulky.

Of course, I had to compare, and the smoked sausages that I ate each had 200 calories in them.

I couldn't finish the second one.

Food:
Breakfast:
Chips with salsa (no ranch)
Bacon

Lunch:
Chicken breast, some with salt, some with BWW and ranch

Snack:
Handful of almonds

Dinner:
A couple smoked sausages with mustard
Popcorn

Snack:
Cherries

Exercise:
About 45-50 min DDR. I also took a 1.5 mile walk that started out at a good pace, and degraded to a decent pace as I got worn out.